Видео ютуба по тегу Awareness Based Meditation

A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Медитация с направленным дыханием с Ким Энгом
Медитация с направленным дыханием с Ким Энгом
20m Guided Choiceless Awareness Meditation with Dr William Brendel
20m Guided Choiceless Awareness Meditation with Dr William Brendel
12-минутная медитация осознанности под руководством доктора Джули Смит
12-минутная медитация осознанности под руководством доктора Джули Смит
Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman
Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman
5 Minute Mindfulness Meditation
5 Minute Mindfulness Meditation
How Meditation Works & Science-Based Effective Meditations
How Meditation Works & Science-Based Effective Meditations
Отдых в осознанности: медитация с Джоном Кабат Зинном
Отдых в осознанности: медитация с Джоном Кабат Зинном
Guided Meditation: The RAIN of Self Compassion with Tara Brach
Guided Meditation: The RAIN of Self Compassion with Tara Brach
Wheel of Awareness Meditation
Wheel of Awareness Meditation
Медитация осознанности «Сканирование тела» (когнитивная терапия, основанная на осознанности) 15 м...
Медитация осознанности «Сканирование тела» (когнитивная терапия, основанная на осознанности) 15 м...
20 Minute Guided Meditation with Jon Kabat-Zinn PhD
20 Minute Guided Meditation with Jon Kabat-Zinn PhD
10 Minute Guided Meditation for Focus
10 Minute Guided Meditation for Focus
10 Minute Guided Meditation for Becoming More Mindful.
10 Minute Guided Meditation for Becoming More Mindful.
Safely Connect with your Body Somatic Meditation | Mindful Movement
Safely Connect with your Body Somatic Meditation | Mindful Movement
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION
Jon Kabat Zinn Body Scan Meditation GUIDED MEDITATION
Guided Meditation For Reprogramming Your Mind
Guided Meditation For Reprogramming Your Mind
Awareness based Meditation for restoration
Awareness based Meditation for restoration
Медитация с направленным сканированием тела для исцеления разума и тела
Медитация с направленным сканированием тела для исцеления разума и тела
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress
Mental Reset in 5 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress